For many women, high heels 
are a treasure. Sure, they hurt your feet sometimes, but what other 
accessory can add an instant dose of glam – and a few slimming inches --
 to your look? Because you love your high heels so much, they probably 
get a lot of wear, which means they’re bound to take a beating along the
 way. So how do you know if your heels still have some life in them or 
whether they’re past their expiration date? Learn to decipher when 
they're worth repairing -- and when it's time to say goodbye.
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 If your heels aren't comfortable, you'll never want to put them on. (photo: Jupiterimages/Pixland/Getty Images)
If your heels aren't comfortable, you'll never want to put them on. (photo: Jupiterimages/Pixland/Getty Images)
Before you don your 
shoes for their first night out, take several steps to help them live a 
longer – and more comfortable – life. “A shoe can last your whole 
lifetime if you take care of it and don’t wear it every day and do the 
little tiny maintenance things to keep them good,” says Lori McCravey, 
head buyer for FootFitter.com, a shoe and footwear care site.
The first thing you should do --  
even before you actually  buy a pair of high heels -- is make sure the 
heels fit properly and are comfortable enough to walk around in. If you 
need help finding the best fit for your foot, ask an associate at the 
shoe store or boutique. “[With] shoes, if they don’t feel good, you 
might as well not have them,” McCravey warns. “If they’re not 
comfortable, you can buy tons of little inserts or insoles or pads for 
the inside of your shoes to make them comfortable.” 
There are an endless number of 
different inserts and shoe pads that work specifically for high heels, 
whether it’s an open-toe padded insole or a heel pad to prevent 
blisters. Work with the shoe store associate to figure out what you’re 
going to need to be comfortable in the shoes before you purchase them.
Once you’ve claimed your new shoes,
 take a few more measures to protect and prolong their life. First, add 
an extra rubber sole on the bottom of your heels to keep them from 
wearing down. “One thing we do with Louboutins is we put a very thin 
rubber sole of the bottom of the shoe -- and we happen to use a red 
rubber sole. That protects the actual sole, and that can be done with 
any shoe,” says Wayne Edelman, president of Meurice Garment Care, a 
high-end garment and accessories cleaner in New York. 
Edelman also adds rubber heel caps to protect the original heel.
Finally, protect your new heels 
from water and stains by using a rain and stain repellent, which can be 
found at most shoe stores. This spray doesn’t make shoes waterproof, but
 it makes them less likely to absorb water or other liquids and makes 
cleaning easier, Edelman suggests.
Lasting Power
 
              
Once you start 
strutting around town in your new heels, there are several things you 
can do to make sure they look fabulous for as long as possible. First, 
try not to wear your heels on rainy or snowy days, since water can 
damage them. If they do get wet, make sure to dry them out properly. “We
 recommend even stuffing some newspaper in them,” Edelman says. “And 
never dry them by the fireplace or the heater.” Drying them by a direct 
source of heat will strip the shoe’s leather of its natural oils, 
leaving it cracked and distorted.
If you have to wear heels in wet 
weather, opt for a pair made from synthetic materials, like vinyl. 
“There are a lot of plastics now being used in shoes,” Edelman explains.
 “They handle moisture better than a natural substance like suede or 
leather.”
Another alternative is to simply 
wear another pair of shoes (cute ballet flats or comfy sneakers) during 
your commute or your time outside, then change into your heels once you 
get to your destination. 
If you have leather shoes, it’s 
important to keep them well conditioned, McCravey recommends. “If you 
keep your leather conditioned nicely, they’ll be more flexible and 
stretch with your feet more.” Make sure you’re polishing and 
conditioning your heels regularly, even if it means taking just a few 
minutes to brush the dirt off and rub in some shoe polish.
Another way you can treat your 
shoes nicely: “Don’t throw them in a big pile in the closet,” McCravey 
insisted. “If you don’t keep your shoe boxes, you might consider a shoe 
bag to put them in so they don’t scratch against other shoes.”
McCravey also suggests purchasing 
shaft shapers to slide inside your high heel boots to help them stand up
 straight and keep their shape. This prevents lines and cracks from 
forming in the leather.
Be Flexible, Own More
If you want your shoes to treat 
you nicely, make some adjustments. “All shoes can be kind of 
uncomfortable sometimes, but those kind of things are temporary,” says 
McCravey. “If a shoe is absolutely pinching your toes or makes your feet
 ache when you take them off, you either need to adjust your shoes for 
your feet -- or you shouldn't wear those shoes.” 
Purchase a shoe stretcher – you can
 get a high heel-specific stretcher on many shoe sites online – to 
stretch out your shoes and give your feet a bit more room.  “It can make
 a huge difference on the wear of your shoe,” McCravey says. “It can 
make your shoe last much longer, and your feet will feel so much 
better.”
One final piece of advice: Rotate 
your heels. “Though you have a favorite pair, you should try to 
alternate several pairs,” Edelman suggests. Having multiple pairs of 
heels means you’ll wear each one less often, making them last much 
longer.
Edelman's rule to for well-heeled women to live by? "The more, the merrier: The more you have, the longer each one will last.”
 
 
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